Alleviate Pain Body Work and Therapy
Wellness at Its Best
At Alleviate Pain, I pride myself on providing the highest quality care to help you get back to your normal activities as quickly as possible.
Alleviate Pain has combined joint work with low amplitude adjustments with deep tissue massage and flexibility management. It’s a revolution in body work where you need it and where you want it and how you envision it. You no longer need to be rushed in and out. Let’s make you a priority.
Learn more about my full-service cash based offerings below. Feel free to email me with questions or to book your first appointment.
Special Notes:
- Clients must be able to tolerate a full flight of stairs to attend.
- Clients can not be allergic to cats and dogs in order to enjoy my services.
- There is no insurance accepted at this time, these services are self pay only.
- This is not intended to be a day spa, which focuses more on atmosphere and relaxation. This is about healing and restoration.
- Gratuity is appreciated.
- 5 to 10 min of every session is reserved for checking-in and allowing you to undress and redress as is typical of massage style services.
Services
Body Work / Massage 60 min
$95
Deep Tissue Massage like experience with a focus on 1-2 pain areas. This is not intended to be a spa experience, it is about working out the kinks and pain points. If pure relaxation is your main goal, let’s discuss that together first.
Body Work/ Massage 90 min
$130
Deep tissue work with full body focus. May include vibration therapy or tissue scraping techniques.
Body Work/ Massage 2hr
$170
Deep Tissue full body focus including any modalities deemed necessary including vibration, scraping, rolling of tissues. Manual stretching and low grade joint work.
Physical Therapy Assessment 2hrs
$225
Appropriate for management of all types of orthopedic pain complaints, pregnancy related symptoms, and dizziness and headache complaints. See the bottom of the website for more information on the conditions I work with. This session usually is comprised of ~45-60 minutes of assessment and discovery, ~30 minutes of hands on work and ~30 minutes of exercise prescription for helping you to achieve a full recovery.
Physical Therapy Follow up 75 min
$140
Let's review your plan and keep you on the right path by making the appropriate changes and updates. This will combine manual therapy, exercises, and exercise prescription.
Exercise Session 30 min
$55
This is an add on service that can be coupled with any massage service to increase your recovery by adding extra time for supervised and prescribed exercise. May be performed via telehealth if requested for existing clients that want a check in on specific therapy exercises.
Here to Help
Doctor Meredith Mancuso has a doctorate in physical therapy and over a decade of experience working with patients with vestibular, orthopedic, and women’s health conditions. She acquired her doctorate from Massachusetts General Hospital in 2011. Since then she has always worked at private outpatient clinics in Seattle, WA. She has been a certified Vestibular specialist since 2014 and a certified orthopedic clinical specialist since 2015. She is also a certified relationship coach and is trauma informed. Moving back to her roots in MA has made her want to offer her services differently for those who want a more personalized and specialized experience than what is typically found at a traditional clinic.
Payment: Venmo or PayPal due at time of scheduling
Cancellation Policy: Payment is nonrefundable. Appointments may be rescheduled with 48 hour notice required.
Office Hours
Here When You Need Us
Monday, Wednesday, Friday 10:00am - 2:00pm ; 4pm- 8pm
Saturday and Sunday by negotiation only
More About Physical Therapy Services
See the Results
Whether you visit us for a one-off treatment or a longer course of action, at Alleviate Pain Massage, we make sure our patients play an active role in their recovery so they can remain pain-free once treatment ends. You can purchase massage sessions, therapy sessions, exercise sessions, or a combination of them
For Chronic Pain
Our approach at Alleviate Pain is to treat the whole body, not just an isolated injury. I offer a variety of personalized, one-on-one treatments to ensure the patients’ long-term health and wellness. This includes discussing pain science, pain management techniques, stretches, strengthening, and manual therapy.
For the Weekend Warrior
I take the time to understand the root of your problem to provide the best and most effective treatment. With dedicated care, you’ll be taking your first steps towards your recovery. The difference here is the personal attention you will receive compared to the traditional clinical experience.
For the Working Stiff
At Alleviate Pain, I hear your story and take a detailed note of your medical history. From there we create an individualized treatment plan aimed at achieving the functional goals we set together. If you’ve been sitting more and more, working harder and harder and are starting to feel aches and pains everywhere, I’ve got your back. It’s time for some help. Let’s learn about ergonomics and changes you can make to feel your best again.
For the Dizzy Spinner
Our approach at Alleviate Pain is to treat the whole body, not just an isolated injury. We offer a variety of personalized, one-on-one treatments to ensure our patients’ long-term health and wellness. If you’ve been dizzy for a day or a decade it will bring you comfort to know I am a certified vestibular specialist. I have the highest level of training through Emory in Georgia. I can help you work on balance and nervous system integration. Please note, however, that my current offerings require you to be able to tolerate a flight of stairs. Can’t make that work? Let’s discuss me coming to you for these special circumstances.
For The Busy Mom
At Alleviate Pain, I am trained in pre and postpartum women’s health management. This includes prenatal massage and pelvic health. I am also trained in bladder management and recovery of SUI and UUI. If you pee a little sometimes, that’s not normal and I am here to help. Let me help you get your body and life back.
Because this is 1:1 care with extended time frames your baby can come with you as there is no one else that will be disrupted.